Daily Pulse

Service Description

Daily Pulse delivers one matched intervention per check-in based on language patterns, previous FIELD entries, and longitudinal data. It enables daily nervous system stabilization without requiring emotional articulation, narrative coherence, or high executive function. Over time, the system learns individual rhythm—which states precede others, what protocols actually land, which days require more or less scaffolding. Built on ecological momentary assessment research (EMA), the approach captures real-time data 'in the moment' rather than relying on retrospective recall. This is especially valuable for clients with executive function challenges or memory gaps. The system uses adaptive intervention design (SMART trial logic), adjusting interventions based on real-time response data. Drawing from BJ Fogg's Tiny Habits research, Daily Pulse operates on the principle that small changes, anchored to triggers, compound into transformation. ◇ WHO THIS IS FOR ◇ ◇ Sensory volatility - Thresholds shift daily, unpredictable capacity (autism, ADHD, chronic pain, autoimmune) ◇ Support avoidance - Won't reach out even when struggling; need passive structure (attachment avoidance, PDA, social anxiety) ◇ Variable executive function - Some days high-functioning, others can't complete basic tasks (ADHD, bipolar spectrum, chronic fatigue) ◇ Loop-sensitive patterns - Rumination, hypervigilance, compulsive checking (OCD spectrum, anxiety, trauma response) ◇ Post-crash pacing - Trauma survivors, burnout recovery, chronic illness requiring energy conservation ◇ WHAT YOU RECEIVE ◇ ◇ Daily state check-ins (1-3 min) ◇ Matched somatic protocols (200+ interventions) ◇ Pattern tracking & learning ◇ Weekly rhythm reports ◇ Longitudinal FIELD data ◇ Voice note or text options ◇ Crisis escalation protocol ◇ End-to-end encryption SPECIAL FEATURES: ◇ Voice note option for clients who can't type ◇ Missed-day tracking (notes absence without penalty) ◇ Escalation protocol for crisis language ◇ Weekly rhythm report (state %, window patterns, most-used protocols) ◇ STATE SIGNATURES ◇ voltage - Wired, restless, overstimulated, can't settle. Sympathetic dominance without discharge pathway. lowline - Depleted, grey, moving through fog, bare minimum energy. Dorsal vagal collapse with residual effort. loopset - Stuck in repetitive thought/behavior, can't shift tracks. Cognitive fusion + threat-activated rumination. ◇ RESEARCH BASE ◇ Ecological Momentary Assessment (EMA), SMART Trial Logic (adaptive interventions), BJ Fogg's Tiny Habits research, Real-time data capture for chronic condition management