Creative Release
find the exit
Service Description
Quick momentum recode. One session to locate the block and move it. Not deep pattern work—just enough intervention to get you unstuck and moving again. This is the pressure valve when you're stuck on something specific and need to move NOW. ◇ WHO THIS IS FOR ◇ ◇ Stuck on a specific project or decision ◇ Procrastinating on something important ◇ Know what you need to do but can't start ◇ Need a pattern interrupt, not a deep dive ◇ WHAT YOU RECEIVE ◇ ◇ 45-minute focused session ◇ One-page release protocol (PDF) ◇ Momentum restored ◇ STATE SIGNATURES ◇ loopset - stuck in repetitive thought, can't exit the cycle stuckpoint - paralyzed at a specific threshold ◇ RESEARCH BASE ◇ Implementation intentions (Gollwitzer); Cognitive defusion (ACT); Brief intervention methodology